Burnout & Stress Management

Do you recognize this?

  • You experience stress symptoms.

  • You want to protect yourself from a burnout.

  • You are in a burnout and want to recover and reintegrate.

  • You want to learn more about your behavior and deeper lying patterns.

  • You want to work with a professional who is certified for working with burnouts.

We are here to help!

We combat burnout by looking at the unconscious inner influences and patterns that affect the burnout susceptibility of the professional.

Discovering inner patterns provides the necessary resilience to better cope with the expectations of the outside world.

With these self-insights, both the professional and the manager can manage the prevention of burnout.

If, unfortunately, it is already too late, these insights provide the desired starting points for a prosperous and sustainable recovery and re-integration.

By giving our clients insight into where certain sensitivities to stress are, they learn to recognize patterns in themselves and help them take control to choose different, more effective behaviors.

How does the coaching look like?

You are unique. Everyone is unique. We will make sure that the coaching is tailor-made to your needs.

To give you a rough idea of how a coaching trajectory may look like:

  • Intake: you will get to know your coach to see if there is a match. You will dive deeper into your coaching goal and why this is important to you. Based on this conversation, the coaching will be specified to your wishes and needs. The number and interval of the sessions will be determined.

  • ACT Assessment: this revolutionary assessment gives you deep insight into your unconscious patterns that govern your behavior. We use this tool te ensure that your results will be sustainable. We don’t believe in quick fixes. You can complete the assessment in 15 minutes online in the comfort of your own home. Your personal profile will be discussed during the coaching sessions.Your Content Goes Here

  • Coaching Sessions: the sessions can be held in person or online. Walking with your coach is also possible. During the sessions, you will work on yourself and your goal. The coach will speak with you and challenge you with live interventions. You might receive homework assignments between the sessions.

  • Follow-up plan: during the last session, you will speak about a plan on how to maintain your insights of the coaching in your day-to-day life.

  • Evaluation: the coaching is concluded with a brief evaluation of our collaboration.

What Burnout Coaching brings you:

 

  • Prevent burnout and heal where necessary.

  • Personal and professional guidance for the employee.

  • Cooperation with experts and a scientifically based method.

  • A trusted partner who understands your business interests.

  • Sustainable development of your people.

Would you like to meet without obligation?

Book your free orientation meeting!